Cauliflower “Mashed Potatoes” Recipe!

Recipe:1 head of cauliflower1 tsp of garlic3 tbs of nutritional yeast Salt & Pepper –after trying the potatoes, I would recommend adding a little more salt, maybe 1/2 – 1 tsp. 1/2 cup of cottage cheese 1. steam the cauliflower2. add steamed cauliflower

How Long It Took Me To Lose Weight

Video on how long it took me to lose weight.Check out my website for more FAQs http://www.lauramustloseweight.comTwitter: @lauralostweightFB: LauramustloseweightInstagram: Lauramustloseweight

Snacks & Desserts with Greek Yogurt!

These are some of my favorite snacks and desserts using Greek Yogurt!Check out my blog for more recipes, and send me a picture on twitter of something you made and I might make it in my next video! PB & Jelly Yogurt1/2 cup yogurt1 tbs

How To MEAL PREP

http://www.lauramustloseweight.com : diet plan, blog, exercise, about me, FAQ Twitter: https://twitter.com/LauraLostWeightInstagram: lauramustloseweightFacebook:https://www.facebook.com/pages/LAURAmustLOSEWEIGHT/113166492106472Beachbody:http:// www.beachbodycoach.com/lauradensShakeology: http://www.myshakeology.com/lauradensbodyspace: http://bodyspace.bodybuilding.com/LauraDenslinger/ what I do for meal prep. Comment & subscribe!