Six Minute Six Pack: Quick Ab Workout

Being Fat Sucks trainer Nikki DiSanto demonstrates a short and intense abdominal workout that anyone can do!Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjSubscribe to the channel to follow along this season: http://goo.gl/X3mLq Watch the

Extreme Weight Loss Journey: First Weigh-In

Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjAjay, Meghan, Jake and Fowaz have have been working hard, training regularly and meeting with their nutritionist. They weigh in for the first time since beginning the Being Fat Sucks program.Subscribe to

Best Nutrition Tips for Weight Loss

Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjMeghan has her first meeting with the BFS nutritionist, Jennifer Cassetta. Jenn has some pointers for Meghan: Start drinking water, stop drinking diet soda and set a weight loss goal that is inspiring.

Hosting Biggest Loser Made Me Gain Weight

Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjAjay has struggled with weight all her life. Now she uses it to keep others from loving her. She shares how her past experiences – including being molested as a child and losing

Stop Snacking and Start Juicing

Stop Snacking and Start Juicing – Being Fat SucksSubscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjAjay has lost weight before, so she knows that lots of fruits and vegetables are a key part of any healthy diet – she

Junk Food Clean Out: Adding Up the Calories

Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjJake just moved to Los Angeles, and he’s still adjusting to living on his own. He cleans out his pantry and fridge and adds up how many bad-food calories he could have consumed.

Dumping Haagen-Dazs: It’s Not You, It’s Me

Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjFowaz let’s his one true love, Haagen-Dazs ice cream, down easy. Subscribe to the channel to follow along this season: http://goo.gl/X3mLq Watch the Season 2 trailer:

Ice Cream Is My Guilty Pleasure

Subscribe to our newsletter for behind-the-scenes updates on our participants’ pain and gain http://goo.gl/KEdUjIn episode 3, Fowaz gives us a tour of his pad and admits to a serious love of ice cream. This man loves rainbow-colored sprinkles like no one else. Subscribe to