Why I LOVE Crossfit Gyms!

MY FAT LOSS PROGRAM — http://www.LeanSecrets.com You can get a great workout ANYWHERE! But it doesn’t hurt having a gym where you have fun and feel comfortable. Filmed at Chicago Fit Life in Wheeling — http://www.chicagofitlife.com (Not a sponsored video, just

Overeating While Bulking? @Hodgetwins

Kevin’s apparel provided by our friends Gymshark at http://www.gymshark.com Hodgetwins discuss bulking and overeating SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAMhttp://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Pagehttp://www.facebook.com/thehodgetwins LINKS TO Hodgetwins

GOT ACNE? EAT THIS!

MY FAT LOSS PROGRAM — http://www.LeanSecrets.com TOPIC 1 — FOOD AFFECTS YOUR SKIN! The relationship of diet and acne: A review. Dermatoendocrinol. 2009 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836431/ TOPIC 2 — ELIMINATE IRRITANTS-DAIRY High school dietary dairy intake and teenage acne. 2005

Back Workout @Hodgetwins

Certified Fitness Trainers the “Hodgetwins” are identical twins who give “bodybuilding” “fitness” “exercise” “weight loss” and “nutritional advice”. SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Previous VideosPreGains and CreaGains Now Availablehttps://www.youtube.com/watch?v=3BrLQV2oSss Eating Before Workouts

Thigh Toning Workout! – (Fat Burning)

Click here to subscribe- http://bit.ly/FunFitnessSUBFollow me on Instagram- http://instagram.com/Funfitness5000 This workout will really burn calories because it is heavy on different variations of jumping jacks. Jumping jacks work the whole body and get the heart pumping, really pumping. The rest of the

Best Diet For Weight loss & My Healthy Eating Plan Give Away

If you want your best diet for weight loss & a chance for my healthy eating plan give away simply like and share this video on my blog at http://www.fatlosslifestyle.com/best-diet-weight-loss-healthy-eating-plan-give-away/ Remember, your body has a remarkable ability to regenerate new, healthy, disease free cells (

3 FAT LOSS SOUPS!

MY FAT LOSS PROGRAM — http://www.LeanSecrets.com MY TWO MONTH TRAVEL DIARYhttp://www.leansecrets.com/my-two-month-travel-diary/ 00:13 — Summary of my past two months of travel00:30 — The benefits of soup00:46 — The benefits of bone broth and an overview of glycosaminoglycans01:20 —

Workout with me! Abs & booty workout

Click here to subscribe- http://bit.ly/FunFitnessSUBFollow me on Instagram- http://instagram.com/Funfitness5000 This workout is heavy on planks because they really help with tightening your core. My mid section ached for days. The step ups with weights are also great and they are the only

Standard Sets, Super Sets & Drop Sets What Is Optimal @Hodgetwins

Keith’s apparel provided by our friends GymShark at http://www.gymshark.com. FYI Keith is on your right Certified Fitness Trainers the “Hodgetwins” are identical twins who give “bodybuilding” “fitness” “exercise” “weight loss” and “nutritional advice”. SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/

Rotator Cuff Exercises to Stop Shoulder Pain from Bench Press

Here are 3 rotator cuff exercises to stop shoulder pain from bench press or whatever is causing your injury. For more videos on exercise and nutrition to help you gain muscle and lose fat at the same time go to my blog at http://www.FatlossLifestyle.com