Abs & Core tightening workout- (floor) (New Year, New You)

This workout routine is for your abs, core and obliques. They are all floor exercises so you could use a yoga mat for extra comfort.

In and outs
frogstyle in and outs
crunches
planks etc

funfitness5000, fun fitness, funfitness 5000, forusnaturals, Aisa Kemp

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