Weightloss Transformation- Best Weight Loss Motivation

Weightloss Transformation- Best Weight Loss Motivation Weightloss Transformation- Best Weight Loss Motivation

An Exciting Weight Loss Success Story

An Exciting Weight Loss Success Story An Exciting Weight Loss Success Story

360 to 180 Pounds Extreme Real Weight Loss Motivation

360 to 180 Pounds Extreme Real Weight Loss Motivation

100 LBS WEIGHT LOSS CHALLENGE

100 LBS WEIGHT LOSS CHALLENGE

Enjoy My Weight Loss Journey

Enjoy My Weight Loss Journey

SHARING MY 60LB WEIGHT LOSS JOURNEY ONLINE

SHARING MY 60LB WEIGHT LOSS JOURNEY ONLINE

An Inspiring Weight Loss Story | 60lbs Really Lost

An Inspiring Weight Loss Story | 60lbs Really Lost keep enjoying this inspiring weigh loss journey story. Thought it’d be cool to add in some pictures and video footage. Hope that you enjoyed this video, and maybe got some motivation and inspiration out of it.

Real Weight Loss Success Story: How One Woman Could Lose 120 Pounds

Real Weight Loss Success Story: How One Woman Could Lose 120 Pounds See how Shanna Fried lost more than 120 pounds and get more healthy-living tips.A typical weight loss success story for women.

25 Real Weight Loss Tips – Women Losing Weight and Extra Fat

1. Begin little. “I started strolling or running for 15 minutes per day. I worked up to 30 minutes, and after that expanded it once more. It was an exceptionally progressive process.” 2. Try not to surrender when your weight loss levels. “I hit the principal level and feeling so crushed, however you need to push through and continue investing the exertion for your arrangement to work. You can’t get demoralized.” 3. Be sensible about which propensities need to go. “When I was substantial, I’d eat French fries each and every day, in addition to carbs at practically every feast — like a sandwich for lunch or bread with pasta for supper. An eating regimen so substantial in broiled sustenance and carbs simply isn’t helpful for weight loss. To lose the weight, I went from three vast suppers a day … Continue reading »

A Weight Loss Transformation Story

A Weight Loss Transformation Story Weight loss isn’t just about calories in vs. calories out. It’s not just about eating healthy and working out. It’s a mind game. We are a culture of diet obsessed, fearful, self-conscious, self-deprecating people. Why??? Because we listen to, read, and watch too much nonsense about how we are supposed to look, what we are supposed to eat, how much we are supposed to exercise, etc. If we aren’t eating less and exercising more, killing ourselves to look “amazing”, we are made to feel inferior. My advice would be to find an approach that truly works for you. Don’t blindly take any advice from a professional, simply b/c they hold themselves high as an expert. If it does’t feel right, question it. DO YOUR OWN RESEARCH. There are tons of misinformation and bias out there. … Continue reading »