Cauliflower “Mashed Potatoes” Recipe!

1 head of cauliflower
1 tsp of garlic
3 tbs of nutritional yeast
Salt & Pepper –after trying the potatoes, I would recommend adding a little more salt, maybe 1/2 – 1 tsp.
1/2 cup of cottage cheese

1. steam the cauliflower
2. add steamed cauliflower and all other ingredient in a blender.
3. blend
4. EAT!

Nutritional Info per serving ( 4 servings )
Calories: 92.5
Fat: 1g
Carbs: 12g
Protein: 10g
Twitter: @lauralostweight
Instagram: @lauramustloseweight
Facebook: Lauramustloseweight
Beachbody: Lauradens

Subscribe and check out my site! New videos every tuesday!

Comments are closed.