Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe

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Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe

Video 7 in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates.

This 20 minute workout video is designed to help with foot pain and filled with exercises that dancers use to improve foot strength and flexibility and ease pain.

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Music By iChill Music Factory
Website: http://www.ichillmusic.com
Album: GAIA

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Foot exercise, foot stretches, Follow along feet exercises, pointe, ballet, dance, pain relief, strength, flat feet, flexibility, pain relief, ballet feet exercise, feet stretches, feet workout, fallen arches, Catherine, Catherine Elizabeth, Joy, Joy Scola, Psychetruth

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